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Weight Management

Weight Management

What is Weight Management?

Weight management is not only the process of losing weight and keeping it off, but keeping your body weight at a safe and healthy level for your individual body type, specific age, and gender. With Dr. Sareen’s decades of experience, he will consult patients to make better, healthier choices that will allow them to live longer, better lives.

Weight management is comprised of

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Maintaining a Healthy Weight

Scheduling Physical Activity During the Week

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Altering Lifestyle Choices

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Maintaining a Positive Psychological Mindset

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Reducing Harmful Tendencies

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Consideration of Illnesses & Genetics

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Maintaining a Healthy Weight

In setting up long-term plans and making lifestyle choices for the better, a patient can live a longer, healthier life. These gains and goals are not based on quick fixes or crash dieting, but rather long-term changes to one’s lifestyle and dietary choices.

With the dangers of obesity reducing the life spans of many, increasing the health complications that result from such a lifestyle (diabetes, hypertension, cancer, and a variety of cardiovascular issues), and incurring costly procedures, proper dieting and routine exercise can be key in significantly reducing and managing those negative consequences.

With the dangers of obesity reducing the life spans of many, increasing the health complications that result from such a lifestyle (diabetes, hypertension, cancer, and a variety of cardiovascular issues), and incurring costly procedures, proper dieting and routine exercise can be key in significantly reducing and managing those negative consequences.

Weight management strategies involve more than “eating less” or “eating more”. It consists of a structured, healthy diet, maintaining a beneficial exercise routine, taking into consideration preexisting genetic factors, complications from chronic diseases, and side effects of certain medications.

Reach out and see what the Oasis Medical Practice can offer you!